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Title:Yoga on The Green presented by FACTEUR PR with Valerie Williams
Date:6/6/2021 - 9/26/2021
Address:Cleveland Public Square, 50 Public Square, Suite 1910
Location:Cleveland, OH
Hours:10:00 AM
Cost/Cover:See details below.
Web Page:https://www.clevelandpublicsquare.com/events-calendar
Contact Info:216-503-8103
Details:Yoga on The Green happens every Wednesday evening and Sunday morning from May 19 - September 26th. Our FREE yoga sessions are family-friendly and designed for all skill levels.

This class is presented by FACTEUR PR, a boutique integrated marketing + communications studio for emerging and established lifestyle brands.

Valerie (Arjan Deva) has been practicing yoga since her college days in 2014. She decided to take her casual practice more seriously after experiencing postpartum depression and anxiety. Upon finding the light and love within herself, she embarked on her 200-Hour Yoga Teacher Training to help others reap the same benefits. Under the instruction of Sara Nadia Syed at The Studio Cleveland, Valerie completed her training and earned her certification through Yoga Alliance in 2020. She received hands-on expertise in a variety of yogic subjects (Ayurveda, Ashtanga, prenatal, naad yoga, Yin/Restorative, kids yoga, trauma-informed, Kundalini, Nidra, astrology, anatomy/physiology and Iyengar). Valerie’s goal is to provide yoga and meditation to underserved communities and people of color. She currently works as a yoga teacher with ZENworks Yoga, a local nonprofit designed to bring yoga and mindfulness to the Cleveland Public School system. Her style is generally Hatha-based, offering many modifications and breathing exercises to truly tap into your highest

You can follow Valerie @evolvalerie

*When visiting The Square guests are expected to adhere to social distancing and the most updated state and city health guidelines.
Event is:Every Wed, Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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