Join Us! NP Registry
Viewing: Colorado Choose State Post Events
AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO
MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY
Main Menu
 •  Home
 •  Post an Event
 •  Event Calendar
 •  Personals
 •  Daily-Catch
 •  For Sale
 •  Jobs
 •  Businesses
 •  Public Records

 •  My Listings
 •  Contact Us
 •  Help

 •  Sign Up

Weekly Mailing
  (7,335,692 Subscribers)

sponsored links

       
 
Title:Mindful Resiliency Yoga - 12 week Trauma Support Yoga Class
Date:3/20/2021 - 5/1/2021
Address:Eighteenth Element Yoga, 5050 Edison Ave, # 115
Location:Colorado Springs, CO
Hours:9:00 AM - 10:30 AM
Cost/Cover:See details below.
Web Page:http://www.eighteenthelementyoga.com/workshopsevents
Contact Info:719-597-0048
Details:This is a 12 week Series - Closed to the public after registration. This program was developed by Veterans Yoga Project.

An empirically informed, clinically tested program consisting of a variety of techniques that help connect the body and mind. Tools include breathing techniques, Yoga poses and flows, a guided rest known as "Yoga Nidra,". (A clear mind is instrumental towards one’s ability to concentrate and focus. Other benefits include calming racing minds, anxiety relief, stress relief, more sound sleep, an anger channel, weight loss, and lower blood pressure. The class is based on a cumulative of programs for Stress Disorders and Trauma created by Veterans Yoga Project *Yoga practice does not cure Post Traumatic Stress (PTS), but it is profoundly helpful in managing the symptoms and creating a better life. Yoga can be a valuable and effective complementary therapy to professional treatment for PTS. Veterans contending with the symptoms of PTS can use yoga as a method to regain control over an always "on alert" nervous system as well as self-destructive behaviors and habits.***

Program Runs from March 20th - June 12th - No Class April 24th.

Please pre-register and reach out to Lara Romero to get more information about the program Lara@eighteenthelementyoga.com

Facilitator:
Lara Romero

Lara is the Veterans Yoga Project Regional Director of the Rocky Mountains. Lara has been teaching this 12 week program since 2015.

Co-Faciliator: Janine Reed
Janine is a Veterans Yoga Project Teacher.
Cost: Free
Donations can be made to Veterans Yoga Project
Event is:Daily
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
Recent Activity
 
Duane Jensen
1817 Hercules Dr ,Colorado Springs, CO
Brian Towle
5785 CEDAR CREEK VW ,COLORADO SPRINGS, CO
John Sanchez
7320 Powderwash Dr ,Colorado Springs, CO
Layton Schaelling
4560 kashmire dr ,Colorado springs, CO
Shelly Kirksey
4032 Tennyson Ave ,Colorado springs, CO
Hartmann Ronald
3578 hartsel drive ,colorado springs, CO
Ken Cassetty
1590 nowata dr ,Colorado Springs, CO
Rosanne Morin
905 pulpit rock cir s ,colorado springs, CO
Donna Berg
4506 MOFFAT LN ,COLORADO SPRINGS, CO
Ron Wyatt
3959 Anvil Dr ,Colorado Springs, CO
Copyright 2004 - 2021 WhoFish Media Inc., All rights reserved, worldwide.