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Title:Whole Harmony Yoga - Saturday Mornings
Date:5/22/2021 - 6/26/2021
Address:525 N Cascade Ave
Location:Colorado Springs, CO
Hours:8:00 AM - 9:15 AM
Cost/Cover:See details below.
Web Page:http://www.facebook.com/events/149438780466248
Contact Info:719-930-3006
Details:Do you think you aren’t flexible enough to do yoga? Coordinated enough? Strong enough to practice yoga? YOU ARE ENOUGH! At the core of yoga practice is the remembrance of who we are. Step onto the yoga mat in this class and connect to what is already within you: If you’ve felt inflexible in the past, you will stretch open. If you’ve felt imbalanced, you will find steadiness. If you’ve felt weak, feel empowered!

The class will guide you into connecting with your mind, body, and spirit in order to fit the pose to you! I will guide you in alignment and yoga principles to create harmony within. Each class will start with de-stressing mentally from the week! We'll move into poses to feel into your body, then finish with deep relaxation and meditation to soothe the soul. You'll be refreshed and rejuvenated ready to fully enjoy your weekend!

$12 per class

Space is limited to 5 people in person so registration is required… Please register in advance here:
www.HarmonizingWellness.Institute
Event is:Every Sat
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed event
 
 
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