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| Title: | Chair Yoga | | Date: | 11/5/2025 (Wednesday) | | Address: | 2121 College Street, Columbia, SC | | Location: | Columbia, SC | | Hours: | Wednesday, November 5, 2025 at 11:30AM 12:30PM EST | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | Chair Yoga with Karin Jackson
Gentle on the joints, big on benefits. Chair yoga is perfect for improving balance, flexibility, and strength all while staying supported.
Whether youre new to yoga, recovering from injury, or just looking for a mindful way to move, this class makes yoga accessible to every body.
Join Karin and discover how good it feels to stretch, breathe, and flow right from the chair.
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| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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