|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
• |
|
|
|
|
• |
|
|
• |
|
|
• |
|
|
|
|
• |
|
|
|
|
| Title: | Belly Dancing Classes | | Date: | 11/30/2024 (Saturday) | | Address: | 4924 Armour Road Unit A, Columbus, GA, United States, Georgia 31904 | | Location: | Columbus, GA | | Hours: | Saturday, November 30, 2024 at 3:30PM 6:30PM EST | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | \"The dance of the wind\" or Belly Dancing is a very unique type of dance focusing on the pelvis. It actually has various benefits, which include:
Improving concentration. With this dance, you really have to be \"in the zone\" so that you can focus on all of the movements.
Belly Dancing is a full-body workout; you are working out your muscles in various parts of your body, improving your flexibility, and doing cardio all at the same time.
Most importantly, Belly Dancing improves your posture. To get a bit more specific, the hip and spine's placement is crucial since the hip protects the lumbar. The more you belly dance and overtime, the longer your back will be in a good position.
Join instructor Haronid Veloz at the studio to experience a new way to connect with your body or learn the basics of belly dancing. |
| Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
|
|
|
|
|
|