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Title:Yang Meets Yin Yoga Flow
Date:7/16/2021 - 12/17/2021
Address:Art of Yoga Columbus GA, 627 2nd Ave, # 6
Location:Columbus, GA
Hours:4:00 PM - 5:15 PM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:706-464-3304
Details:Tap in to tune out in this end of the week combination of vigorous (Yang) and passive (Yin) yoga class, infused with a playlist to match.
Yang meets Yin yoga class blends two styles of yoga into one practice - bringing together the benefits of more dynamic sequences of power (Yang ) yoga that energizes and clarifies us, and passively holding poses (Yin) yoga that can center, relax and calm the nervous system.
Together, they create a rejuvenated, strong and flexible body and a calm mind.
Room will be heated between 85 - 95 degrees.
To be enjoyed by all levels, 75-minute class.
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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