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Title:Boost Your Immunity With Ayurveda
Date:1/15/2022 (Saturday)
Address:296 W. 4th Ave
Location:Columbus, OH
Hours:3:00 PM - 5:00 PM
Cost/Cover:Cost: $15 per workshop. $50 for the entire series.
Contact Info:614-432-7553
Details:Vaidya (Dr.) Vandana Baranwal is an experienced and respected Ayurveda physician known worldwide for her research and work. Growing up in the holy city of Banaras, Vandana has studied under some of the world's most renowned teachers. Her background is Professor of Ayurvedic Obstetrics and Gynecology.

This series of workshops will explore boosting immunity through Ayurveda.

All workshops are on Saturdays, 3:00-4:30 PM available in studio and over Zoom.

January 15: Immunity and Gut Health - According to Ayurveda, there are many natural factors such as time of day, seasons and body types that affect our digestive system. The class focuses on an awareness of how to determine your personal body-type and mind-set to build and strengthen digestion.

January 22: Immune Boosting Herbs - Learn about the benefits of ancient Ayurvedic herbs - many growing wild here in the Midwest, and others easily available in many forms that have the power to boost the immune system and bring resilience to both mind and body.

January 29: Foods for the Immune System - Learn how mealtimes, the quantity and quality of food can affect our digestion and our ability to fight disease.

February 5: Immunity Boosting Daily Rituals - Learn about simple daily rituals that can strengthen the immune system and create homeostasis.

Cost: $15 per workshop. $50 for the entire series.
Event is:One Day Only
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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