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Title:Yin + Restorative Yoga
Date:9/4/2021 - 12/25/2021
Address:Half Moon Yoga, 20595A McPherson Ave
Location:Council Bluffs, IA
Hours:9:00 AM - 10:00 AM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:reikibyrebekah@gmail.com
Details:Location: Half Moon Yoga, Council Bluffs

This is a combo class focused on getting a strained, stressed and/or overworked body back to feeling great! Yin yoga works deep into the connective tissues and fascia to activate change and heal at the deepest level. Restorative yoga poses will then allow those muscles to relax, deeply. This class is perfect for everyone, but especially beneficial for athletes, people suffering from joint pain, and people looking to restore mobility after injury.
Event is:Every Sat
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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