|Title:||UY 200HR Level 1-Yoga Teacher Training|
|Date:||1/23/2021 - 4/10/2021|
|Address:||Uptown Yoga Dallas, 2636 Thomas Ave|
|Hours:||12:00 AM - 6:30 PM|
|Cost/Cover:||See details below.|
|Details:||Initiate your journey into sharing the gift of yoga, whether it’s with friends and family, in front of a classroom or more deeply with yourself. UYTT emphasizes regular physical practice as a gateway to self-reflection and growth. Many trainees experience life-changing lessons that allow them to show up more fully as a student of life and a teacher of yoga.|
Our goal is to prepare you for sharing yoga in the way that best suits you. Over the course of the training, you will find your unique voice and receive thoughtful and constructive feedback to fine-tune your teaching skills. We spend many hours in applying what you've learned in a practical way, by teaching. By the end, you will be able to teach a full class safely and confidently.
The training meets the requirements set by Yoga Alliance for a 200-hour RYT certification. By completing, you will be able to register with YA and seek employment as a full or part-time teacher.
- Basic anatomy and how it applies to yoga
- Meditation and Pranayama (breath exercises)
- Philosophy, Yoga Sutras and Ayurveda
- Energetic study of the body: Chakras
- Self -Study: building communication skills
- Asana: modifications, intensifications, adjustments
- Hands-on Assisting
- Yoga as a business
- Seva: Selfless service
Saturdays 12- 6:30 (Uptown)
Sundays 10:30- 5:00 (Uptown)
Every Other Friday 6- 9pm (Uptown)
1/23/21 - 4/11/21
**This training will be in person with the option to join online, as permitted by Yoga Alliance.
**each trainee is allowed one full weekend for absence, before having to make up hours.
Cost $2800 - includes unlimited classes @ Uptown Yoga during the training months.
Payment plans available. Send inquiries to email@example.com
$500 non-refundable deposit saves your spot.