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Title:Womens Moon Gathering
Date:1/20/2019 (Sunday)
Address:Dallas Yoga Center, 4525 Lemmon Ave Ste 305
Location:Dallas, TX
Hours:3 PM - 4:30 PM
Cost/Cover:See details below.
Contact Info:214-443-9642
Details:Sun, Oct 28, 2018 at 3:00 pm - 4:00 pm
$20
Facilitated by Lauren Margolies

Divine timing! New Year's first Full Moon and Lunar Eclipse of 2019! With the planetary alignment things may feel uneasy, however this is a great time to see things from a new perspective. Let's connect, set intentions and share in our dreams for the coming year. This session will include guided imagery to get you more deeply connected to what it is you want this year. We will also do a quick writing exercise to start creating those intentions into the physical realm. You should leave feeling more in tune with what you are ready to receive and create in the coming year!

What to expect at this full moon gathering:

* Breathing techniques to calm the mind
* Sound Healing to tune into ourselves
* Guided Imagery Meditation
* Intention setting and writing exercise
* Connection and community with other women

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Lauren Margolies began practicing yoga nearly 15 years ago as a way to increase flexibility, but it quickly became apparent there was much more to be found. After years of trying many different styles in several studios, she found her deepest connection with a sound-vibration based power practice. This approach connected her to the amazing gift of meditation through asana, which led her to explore other meditation forms & various workshops.

After having two children, as a working mom, the importance of her yoga practice became paramount in helping create harmony in daily life. Through teacher training at the Dallas Yoga Center, Lauren discovered new ways to connect with sound meditation and restorative yoga, which once again shifted her entire perspective and practice. A profound interest in holistic wellness has led her to study Ayurveda, pranayama, aromatherapy & more. Lauren's goal as a teacher is to compassionately guide others to find more balance and peace through yoga and meditation. She hopes everyone can experience deep connection to oneself and pure bliss through any style of practice, yin to yang, and take what they learn with them off the mats.
Event is:One Day Only
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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