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Title:Divergent Mindfulness 101: 6-Week Class in Des Moines, IA
Date:9/18/2022 - 10/23/2022
Address:Inner Space, 1251 Keo Way
Location:Des Moines, IA
Hours:1:30 PM - 3:00 PM
Cost/Cover:$150 – $210
Contact Info:515-974-7864
Details:Mindfulness Meditation Class for Divergent Minds

Divergent Mindfulness is an approach to mindfulness meditation that welcomes all and meets each person exactly where they are. It's informed by my experience as a neurodivergent person, and I hope will provide an adaptive practice model for people like me.

When I teach Divergent Mindfulness, I supplement core mindfulness meditation practice instructions with other methods I have borrowed from an array of experienced teachers. This way, each student can weave them together in whatever pattern meets their unique needs.

This class series will take place over 6 weeks from September 18 through October 23rd. It's held in person every Sunday from 1:30 - 3:00 p.m. CT at Inner Space in Des Moines, IA.

More details about this class are available at https://www.sevamindfulness.com/divergent-mindfulness-101
Event is:Every Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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