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Title:Keo Way Crew - FREE Saturday Workouts
Date:12/18/2021 - 3/19/2022
Address:CrossFit 8035, at The Garage, 1221 Keosauqua Way, Bldg 302
Location:Des Moines, IA
Hours:8:30 AM - 9:30 AM
Cost/Cover:FREE
Contact Info:515-499-8679
Details:Keo Way Crew workouts are the 3rd Saturday of each month (unless they conflict with a holiday or event), and are entirely open to the public at no cost!

The goal is to engage with our amazing Des Moines neighborhood by heading out into the community and making workouts accessible, convenient and super fun! Each month we will pick a place (ex: Evelyn Davis Park, Papajohn's Sculpture Park, partnering facilities/locations within about 1-2 miles of the gym) and announce the week prior in the FB event comments, so be sure to RSVP and share/tag friends so you get updates!

Workouts are designed to be appropriate for all ages and abilities - they will be primarily bodyweight and we can adapt for any limitations or modification needs. Just show up about 5 minutes early to fill out a waiver and we'll do the rest.

JOIN US! No obligations, and we guarantee a good time!
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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