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Title:Beginners Jiu-Jitsu for Women
Date:12/31/2021 - 6/24/2022
Address:Acadia Brazilian Jiu-Jitsu, 385 High Street
Location:Ellsworth, ME
Hours:4:30 PM - 6:00 PM
Cost/Cover:$15 drop-in
Contact Info:808-557-3748
Details:Join me every *other* Friday for a Beginner's Brazilian Jiu Jitsu class for WOMEN! Jiu Jitsu is a full contact grappling art of self-defense where the goal is to take your opponent to the ground and submit them using joint locks/manipulations or strangulations. There is no striking/throwing/kicking in Jiu Jitsu whatsoever. Jiu Jitsu was designed for the "smaller person". It is an art as much as it is a sport.

Your instructor: Nya Riddle has been training in Jiu Jitsu for 2 years with some time off to birth her daughter. She trained through her entire pregnancy and again at 8 weeks postpartum. She is also a yoga instructor with hundreds of hours of training in anatomy and joint manipulation. Nya approaches Jiu Jitsu as a space for empowerment, physical and mental fitness, and honing her body's power as a petite woman. For much of her training, Nya has primarily grappled with men with a weight advantage and is excited to hold space for a women's-only class within an awesome community!

Class is $15 drop-in if you don't already have a membership with Acadia BJJ.

Please bring a water bottle, tight-fitting exercise clothes, and a Gi if you have one.
Event is:Every Fri
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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