Join Us! NP Registry
Viewing: Maryland Choose State Post Events
AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO
MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY
Main Menu
 •  Home
 •  Post an Event
 •  Event Calendar
 •  Personals
 •  Daily-Catch
 •  For Sale
 •  Jobs
 •  Businesses
 •  Public Records

 •  My Listings
 •  Contact Us
 •  Help

 •  Sign Up

Weekly Mailing
  (20,342,419 Subscribers)

sponsored links

       
 
Title:Yin & Restorative Yoga with Phoebe Page
Date:1/9/2022 - 3/30/2022
Address:Yogamour Yoga & Healing Arts Center, 1 Wormans Mill Court, Suite 11
Location:Frederick, MD
Hours:7:15 PM - 8:30 PM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:geni@yogamour.org
Details:While more active practices or “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. The slower pace and long holds in the class allow a more meditative experience, giving you time to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for 3-5 minutes, it gives the chance to move past the muscles and lengthen those rarely-used tissues.

The practice of yin yoga is based on ancient Chinese philosophies and Taoist principles which believe there are pathways of Qi (energy) that run through our bodies. By stretching and deepening into poses, we’re opening up any blockages and releasing that energy to flow freely.

Class will end with an even longer held Restorative Yoga pose.
Event is:Every Wed, Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
Recent Activity
 
Thomas Spence
531 SUGARBUSH CIR ,Frederick, MD
Eleanor harrity
7401 Willow Rd Unit 256 ,Frederick, MD
Marcy Shtatman
108 waterland ct ,Frederick, MD
Lorenzo Https://secure.
5682 PEBBLE DR ,Frederick, MD
Latina Bell
25 W 3Rd St ,Frederick, MD
Margaret Fetting
5058 merganser ct ,frederick, MD
Theodore Snyder
PO BOX 852 ,Frederick, MD
Shannon Dillon
125 S Jefferson St ,Frederick, MD
Douglas Howell
1004 LINDFIELD DR ,FREDERICK, MD
Mark Tessier
1409 SILVERSPOT CT ,FREDERICK, MD
Copyright 2004 - 2022 WhoFish Media Inc., All rights reserved, worldwide.