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Title:ZUMBA with Neda (In-Person at MORFIT & Virtual on ZOOM)
Date:9/17/2021 - 12/31/2021
Address:MorFit Gym, 12171 Darnestown Road
Location:Gaithersburg, MD
Hours:5:30 PM - 6:30 PM
Cost/Cover:Please call or email for ticket info/cost.
Web Page:https://morfitgym.com/class-schedule/
Contact Info:301-963-4800
Details:Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Zumba class is an hour long. It begins with a dynamic warm-up and ends with a cool down and some static stretching. While many of the dance moves instructors use are pre-choreographed by Zumba, instructors often add their own flair, dance steps or even create an entirely new routine to their favorite songs.
Event is:Every Fri
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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