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Title:Friesian Fitness Brunch Series: HIIT and Yoga with Body by Molly
Date:7/11/2021 - 8/21/2021
Address:The Friesian Gastro Pub, 720 Michigan Street
Location:Grand Rapids, MI
Hours:10:00 AM - 11:00 AM
Cost/Cover:$20
Contact Info:616-825-3001
Details:Rooftop Fitness Brunch Series with Body by Molly. Class will be a combination of HIIT and yoga! Bring a mat and a water bottle.


Join Group Fitness Instructor, Molly Smith, as she teams up with the Friesian Gastro Pub for their Fitness Brunch Series on their beautiful rooftop deck! Class will run from 10:00-11:00am and will include 40 minutes of HIIT (high intensity interval training) followed by 20 minutes of yoga. All levels welcome and modifications will be offered for intense exercises.

Cost is $20 for the class and also includes a drink in the ticket price- either a Bloody Mary or a Mimosa.
Event is:Every Sat, Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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