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Title:Yoga Nidra Meditation
Date:1/7/2022 - 3/4/2022
Address:134 NW E St
Location:Grants Pass, OR
Hours:5:30 PM - 7:00 PM
Cost/Cover:$30 – $50
Contact Info:541.819.0824
Details:Embark on a journey through sound and a guided meditation into deep conscious sleep and relaxation. Through yoganidr? one softens into a state of relaxation by following guided instructions into meditation while feeling the vibration of sound and healing crystalline energy as it envelops you and surrounds you. We will embark on a journey known as shavayatra which means inner pilgrimage through the body. Through this experience, the body has the opportunity to deeply rest and rejuvenate which can lead to feeling like you've slept for hours, it can allow for release of trauma, reduction of stress, and support the immune system in greater function. Join us every month for this powerful and mindful practice!

Learn more at www.blissfulbeingwellness.com
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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161 Soldier Creek Rd ,Grants Pass, OR
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