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| Title: | OCAG79-Gentle Yoga Stretch-Thursdays | | Date: | 9/7/2023 - 9/28/2023 | | Address: | Ocean County Artists Guild, 22 Chestnut Avenue, Island Heights, NJ 08732 | | Location: | Heislerville, NJ | | Hours: | 8:30-9:30 am | | Cost/Cover: | $40 members & non-members | | Web Page: | https://www.ocartistsguild.org/event/ocag79-gentle-yoga-stre ... | | Contact Info: | Guild Office at 732-270-3111 or info@ocartistsguild.org |
| Details: | YOGA ANYONE? This is the perfect beginning Mat-Based Class
(Thursdays for 4-weeks/adult and teen) Instructor contact info: Donna Rovere
Thursdays – Sept 7, 14, 21, 28; 8:30-9:30 am, Walk-ins welcome.
4-weeks for $40 members & non-members
The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.
There will be a Yoga Waiver Form that will need to be signed by every participant
See Donna’s Bio on website |
| Event is: | Every Thu | | Audience: | Teens and Up | | Category: | Fitness, Yoga | | Sponsored By: | Ocean County Artists Guild | | Submitted by: | Office Administrator |
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