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Title:Restorative Yin Yoga
Date:3/26/2021 - 5/14/2021
Address:Republic Aerial Yoga, 1302 Houston Avenue
Location:Houston, TX
Hours:7:30 PM - 8:30 PM
Cost/Cover:Please see website for details.
Contact Info:832-917-8773
Details:Yin is a practice that will allow you to access flexibility in your muscles, joints, fascia and mind. It forces you to slow down and rest intentionally while switching over to the parasympathetic nervous system.

We will restore the body in a gentle way where postures are passively held for several minutes to generate both physical and emotional release.

This class is the perfect complement to the beginners aerial class right before this one. Get a great workout with a yang style aerial and then wind down with yin.

This class is open to all levels of practitioners with options to level up and modify your practice as much as needed.
Classes are capped at 8 people so please register online ahead of time. (we'd hate to have to turn you away because class was full). Please arrive 5 minutes early.
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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