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Title: | Salty Yin Yoga with Tamara | Date: | 5/10/2025 (Saturday) | Address: | 3915 Hendricks Ave., Jacksonville, FL, United States, Florida 32207 | Location: | Jacksonville, FL | Hours: | Saturday, May 10, 2025 at 10:00AM 1:00PM EDT | Cost/Cover: | See Details | Contact Info: | See Details |
Details: | Yin Yoga in the Salt Cave Saturdays at 10am
Earth Salt Stone 3915 Hendricks Ave. Jacksonville, FL 32207
Yin Yoga is a slow-paced practice where postures are held for longer periods of time while focusing on the breath to stretch the deep connective tissues and the fascia and to improve flexibility. Using props and assisted poses, students gently move into areas of stiffness, constriction and tightness to release tension and misalignment. This is also a meditative practice that helps calm the mind nervous system. Includes 15 minutes of salt therapy in our salt cave.
Please arrive 10 minutes early. Our salt cave is an allergen-free environment, please refrain from wearing fragrances or smelling of smoke or vape. |
Audience: | All Welcome | Category: | Show | Submitted by: | contributed |
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| | | | | Kelly Clark 11425 MCCORMICK RD APT M77 ,JACKSONVILLE, FL |
| | Lisa Dove 6613 Shiny Stone Ct ,Jacksonville, FL |
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