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| Title: | Saturday Morning Yoga | | Date: | 4/16/2022 - 12/31/2022 | | Address: | Kansas City Wellness Club, 918A Baltimore Ave | | Location: | Kansas City, MO | | Hours: | 10:30 AM - 11:30 AM | | Cost/Cover: | $10 Drop In | | Contact Info: | kcwellnessclub@gmail.com |
| Details: | Join Kansas City Wellness Club life coach, Ramie, in a Classical Yoga series to move the body and focus the mind.
Classical Yoga is based on the traditional system of eight limbs, known as Ashtanga Yoga. This style of yoga incorporates meditation and breathwork with the classic asana body poses of yoga. With a focus on alignment, the elements of yoga create a safe space for gentle movement, considering bodies of all types and levels of experience.
It's excellent for E V E R Y O N E.
It's a farewell to the week that's past and a nod to the next. Let's do this!
Cost: $10 Drop In
All classes require registration before attending. If no one is registered, we reserve the right to cancel. Please sign up for a class to register in advance. |
| Event is: | Every Sat | | Audience: | All Welcome | | Category: | Fitness, Yoga | | Submitted by: | contributed |
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