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Title:Self-Care Saturday Yoga Series w/ Emily O
Date:4/3/2021 - 4/24/2021
Address:Karma Tribe Yoga (Midtown), 3545 Broadway Blvd
Location:Kansas City, MO
Hours:10:30 AM - 11:30 AM
Cost/Cover:See details below.
Web Page:https://www.trueloveyogakc.com/workshops
Contact Info:816-701-9642
Details:Join True Love Yoga teacher and mental health professional, Emily O, for an online 4 week Saturday Self-Care Yoga series! Self-care is the key to a balanced life. It is about learning how to develop a practice of meeting our needs in order to be able to meet the needs of others. Self care refuels, rather than takes away. Each week you'll receive:

- a beginner friendly practice to bring your body more balance;

- gentle breathwork to encourage relaxation of your Central Nervous System; and

- opportunities for guided rest and self reflection.

True Love Yoga members use code MEMBER to attend for free! This series takes place in the comfort of your own home via Zoom. Please have a journal and any props you like to use to support your practice. Please subscribe to our emails to receive your link for class!
Event is:Every Sat
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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