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Title:FriYAY Power Yoga Class
Date:4/23/2021 - 5/28/2021
Address:1106 N Cedar St
Location:Lansing, MI
Hours:6:30 PM - 7:30 PM
Cost/Cover:See details below.
Web Page:https://www.517living.com/#event=65725737
Contact Info:517-420-1942
Details:Fri-YAY (6:30pm – 7:30pm)
This 60 – minute, power yoga class, is designed to make you SWEAT!!! We will practice a fast-paced flow and routine mixed with classic HIIT moves as well as isometric exercises designed to burn calories with Mindful breathing.

The ticket link is to Register and pay for a "Day Pass". If you would like to try several of these yoga class offerings, then click here for a New Student 2 Week Unlimited Pass: ($22 - attend up to 10 classes) https://www.golivewell.co/landandsea/intro-offer
or a 5 Class Bundle: ($11/ Class) https://www.golivewell.co/landandsea/5-class-bundle

About the instructor:
This practice and instruction are designed to incorporate your entire body, mind, and spirit in your personal healing experience. Cyndi Dunn has been a practitioner for almost 20 years. Certified as a yoga and fitness instructor, with 200-hour RYTT through the Yoga and Ayurveda Center and Yoga Alliance. This includes Ayurveda Specialist and Restorative Yoga Training. She is also a certified Paddle Board and Paddleboard Yoga instructor/practitioner, through PSUPA.

****All classes are designed for ANY fitness level. Pose design and modification will be explained and followed. We are an Encouraging community and will not tolerate meanness or competition. We are all here to flow and move our bodies in an expression of empowerment and LOVE.****
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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