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Title:Sunday Power Yoga Class
Date:4/11/2021 - 5/30/2021
Address:1106 N Cedar St
Location:Lansing, MI
Hours:2:00 PM - 3:00 PM
Cost/Cover:See details below.
Web Page:https://golivewell.org/calendar/sunday-power-yoga-class-8/
Contact Info:517-599-0613
Details:This 60- minute class is focused on various Sun and Moon Salutations. Together the class works on balance and core strength as we make a full circuit of the body's range of motion with standing postures, GENTLE twists and backbends, forward folds, and hip openers.


The ticket link is to Register and pay for a "Day Pass". If you would like to try several of these yoga class offerings, then click here for a New Student 2 Week Unlimited Pass: ($22 - attend up to 10 classes) https://www.golivewell.co/landandsea/intro-offer
or a 5 Class Bundle: ($11/ Class) https://www.golivewell.co/landandsea/5-class-bundle


About the instructor, Cyndi Dunn:
This practice and instruction are designed to incorporate your entire body, mind, and spirit in your personal healing experience. Cyndi Dunn has been a practitioner for almost 20 years. Certified as a yoga and fitness instructor, with 200-hour RYTT through the Yoga and Ayurveda Center and Yoga Alliance. This includes Ayurveda Specialist and Restorative Yoga Training. She is also a certified Paddle Board and Paddleboard Yoga instructor/practitioner, through PSUPA.


****All classes are designed for ANY fitness level. Pose design and modification will be explained and followed. We are an Encouraging community and will not tolerate meanness or competition. We are all here to flow and move our bodies in an expression of empowerment and LOVE.****
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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