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Title:Yoga at TOZA - All Levels Yoga Flow with Becca Wilson Smith
Date:7/11/2021 - 8/29/2021
Address:976 Barret Ave
Location:Louisville, KY
Hours:11:00 AM - 12:00 PM
Cost/Cover:$15 per class
Contact Info:kira@tozasoap.com
Details:Practice mindful movements on our back patio as you connect to your breath and healing aromas every Sunday morning on our secluded patio.

Scent can create an environment that encourages mindfluness and a feeling of balance, which further enhances the benefits of your yoga practice. Move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.

In this positive, dedicated, uplifting space, come for some creative flows that combine tradition with evidence-based wellness practices. Increase strength, flexibility, and balance through yoga, and get in touch with a strong heart, a flexible attitude, and a balanced mind.

$15 per class, which will include a donation to covid relief in India. Bring a yoga mat and water! All experience levels welcome!

Cold refreshments available for purchase inside TOZA, and complementary cool lavender towels provided.
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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