|Title:||Stand Up Paddle Board (SUP) Yoga|
|Date:||7/10/2021 - 9/4/2021|
|Address:||Boyd Lake State Park, 4430 N COUNTY ROAD 11C|
|Hours:||8:00 AM - 9:30 AM|
|Cost/Cover:||$29 if you bring your own board and use code BYOBOARD; $49 if you need to rent equipment|
|Details:||Enjoy fun, mindful movement outdoors. No experience needed. Whether you're a seasoned paddler, a long time yogi, or an adventurous beginner looking to try something new; mixing the two practices together gives you a whole new respect for balance and a greater awareness of the body.|
We'll paddle to a location, practice yoga on a paddle board, have one of the most memorable savasanas ever, and paddle back. You might even see some wildlife.
Feel supported as we go over paddling technique. Not knowing how to paddle is no problem!
Take in the beauty of nature as you explore the waters of Boyd Lake along the way to our yoga spot.
Practice yoga on a paddleboard! The added water element helps you explore your comfort zone and become aware of small muscle groups used for balance and stability.
Enjoy meeting other outdoor lovers in class and spending time in community.
Receive photos from class so there's no question about whether you can balance on a board or not.
All equipment is provided (board, paddle, life vest, anchor and whistle). If you want to use your own gear, you're more than welcome to do so.
DATES & TIME
Select Saturdays from 8:00 am - 9:30 am
June 12, 19, 26
July 10, 17, 24, 31
August 1*, 7, 14, 21, 28
*Note: August 1st is a Sunday
$29 if you bring your own board and use code BYOBOARD
$49 if you need to rent equipment
Class packs are available to share with friends and family.
MORE INFO & SIGN UP
|Event is:||Every Sat|