Join Us! NP Registry
Viewing: Virginia Choose State Post Events
AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO
MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY
Main Menu
 •  Home
 •  Post an Event
 •  Event Calendar
 •  Personals
 •  Daily-Catch
 •  For Sale
 •  Jobs
 •  Businesses
 •  Public Records

 •  My Listings
 •  Contact Us
 •  Help

 •  Sign Up

Weekly Mailing
  (7,334,359 Subscribers)

sponsored links

       
 
Title:Jai Ma Saturday Vinyasa Yoga
Date:1/16/2021 - 3/27/2021
Address:Camp Kum-Ba-Yah, 4415 Boonsboro Rd
Location:Lynchburg, VA
Hours:10:00 AM - 11:15 AM
Cost/Cover:Please see website for details.
Contact Info:434-238-0198
Details:Jai Ma vinyasa yoga 75 minute practice with Gary. Message Gary Sullivan, to reserve your spot. Donations or food pantry items are accepted. Namaste

Saturday Jai Ma Vinyasa Yoga practice will include beginner and intermediate level sequences with options for all levels. The practice will include:
1) Seated opening with stillness, pranayama and stress relief sequences
2) One set of Sun Salutations with kneeling and full options
3) Standing work sequences including Warrior poses holding 3-5 breaths.
4) Balance and strength building sequences
5) Deep stretch and release sequences, seated, prone and supine
6) Final relaxation, meditation and closing
With this practice we will cultivate strength in the body with full available range of motion, a quiet focused mind (Samprajnata) and open loving heart (Maitri and Karuna).
Event is:Daily
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
Recent Activity
 
Peter Sheldon
Lynchburg, VA
Amy Cohen
Lynchburg, VA
Charles Alty
Lynchburg, VA
Billie McCrory
Lynchburg, VA
Horace Henderson
Lynchburg, VA
Paul McCarthy
Lynchburg, VA
Ralph Linstra
Lynchburg, VA
Jack Moehlenkamp
Lynchburg, VA
Dominic Raso
Lynchburg, VA
James Dunstan
Lynchburg, VA
Copyright 2004 - 2021 WhoFish Media Inc., All rights reserved, worldwide.