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| Title: | Virtual Yoga Studio - Vinyasa Flow | | Date: | 2/21/2021 - 2/28/2021 | | Address: | Virtual Event | | Hours: | 11:00 AM - 12:00 PM | | Cost/Cover: | Please see website for details. | | Contact Info: | 414-265-5606 |
| Details: | Vinyasa flow links breath and movement promoting mindful harmony of mind, body, and spirit.
Classes will focus on the dynamic sequence of flowing yoga postures built around the Sun Salutations with continued attention to technique and alignment. Energize, strengthen, and build heat as you work to refine postures and deepen your connection to your body.
This mindful combination is taught from the heart and offers rhythm and precision. This class is appropriate for all levels including beginners who are seeking a more active practice. Accommodations are offered throughout class.
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Easily find and book your next yoga or fitness class on our MINDBODY app.
get.mndbdy.ly/s1ud/Kef4jX3qtr
Register at least 30 minutes prior to class. All classes meet on Zoom video conferencing. Download Zoom App prior to class.
We will email a Meeting ID and a unique password to access each class. (Be sure to check your spam folders). |
| Event is: | Sun | | Audience: | All Welcome | | Category: | Virtual Event | | Submitted by: | contributed |
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