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Title:Breathwork and Meditation Class
Date:10/3/2021 - 11/28/2021
Address:Championtone Fitness, 1180 Park Ave
Location:Murfreesboro, TN
Hours:4:00 PM - 5:00 PM
Cost/Cover:1 hour @ $20.00
Contact Info:615-972-9457
Details:Blessings! We are coming together for a collective rebalancing each week at Championtone Fitness Murfreesboro!

Reiki Master and transformation coach, Ryan Washington, will be introducing you to a breathwork healing method called "Energetic Breathwork Release" and other modalities designed for heal inner wounds and nervous system reprogramming.

Energetic Breathwork Release is a technique used to move trapped emotions in the body that have shown up in life as trauma. EBR does this through deep breathing, body response, and affirmation creation.

Practicing breathwork results in clarity, self worth, better sleep, positive outlook on life, chakra balancing, anxiety support, and energy release!
Event is:Every Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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