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Title:Sound Bath Meditation _ Every 3rd Sunday at 1pm CT _ The Deli, Norman, OK
Date:11/20/2022 - 3/19/2023
Address:The Deli, 309 White St
Location:Norman, OK
Hours:1:00 PM - 2:30 PM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:onesownmagic@gmail.com
Details:**Church at the Deli | Sound Bath Meditation**

Come get Zen with us on a Sunday a Sound Bath Meditation at the best music venue and dive bar in Norman, Oklahoma - The Deli!

This venue has been home to my heart and a source of healing to me since 2017. Anytime I go on another adventure and need a safe space to come home to - The Deli is where I land.

What is a Sound Bowl Meditation?

- I utilize 7 quartz crystal singing bowls, rain sticks, chimes, bells, tongue drums, rattles, and meditation tracks to guide you through a relaxing and energy balancing meditation.

- I also often provide forehead and neck massages, smudging, and chanting.

People often report a feeling of serene relaxation during and after.

This meditation specifically is focused on rinsing and balancing the 7 major chakras (energy centers) in your body that run along your spinal column, brow, and the crown of your head.

It will be an honor to guide you through this meditation!

What To Bring:

- Yoga Mat (recommend a thick mat)

* Mat locations on floor to lie down are limited, so they are first come, first serve. There are plenty of areas to sit and meditate if you don't get a mat spot.

- Light blanket (or weighted blanketifykyk)

- 2 medium-sized pillows (optional)

- Small cloth, eye pillow, or sleeping mask (to block light from your eyes)

- Any special items like crystals, jewelry, mala beads, tarot/oracle decks, etc. that you want to charge with the energy from the space (please keep the items small)

The event ticket fee is $10.00 at the door. 100% of all ticket proceeds will be donated directly to The Deli staff member that is allowing me to use the space outside of operating hours.

Further tips/donations will be welcomed but not expected.

Alcohol will NOT be served during this event.

Payments will be accepted via Venmo, CashApp, Zelle, PayPal (Additional fees may apply), or Cash on site at the event.

We hope to see you at The Deli for this Guided Sound Bath and Chakra Meditation on Sunday, September 18th, at 1:00pm.

Namaste, fellow Awareness Seekers!

DISCLAIMER:

If you have any metal implants in the body, a pacemaker, severe anxiety, schizophrenia, paranoia, hearing problems, high OR low blood pressure issues, or any other conditions that could potentially interact with the vibrations from the singing bowls and other instruments, you are highly encouraged to consult with your doctor prior to engaging in sound healing. Attendance and participation are at YOUR OWN RISK and discretion. This disclaimer will be announced prior to the session beginning and a liability waiver will be required for signature.

I, Chelsea Cummings, and Flow with Chels, do not represent myself as a medical or legal professional.
Event is:Every Sun
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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