Join Us! NP Registry
Viewing: Arizona Choose State Post Events
AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO
MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY
Main Menu
 •  Home
 •  Post an Event
 •  Event Calendar
 •  Personals
 •  Daily-Catch
 •  For Sale
 •  Jobs
 •  Businesses
 •  Public Records

 •  My Listings
 •  Contact Us
 •  Help

 •  Sign Up

Weekly Mailing
  (7,336,355 Subscribers)

sponsored links

       
 
Title:Aikido Classes in the Garden
Date:5/1/2021 - 5/29/2021
Address:Japanese Friendship Garden of Phoenix, 1125 N 3rd Ave
Location:Phoenix, AZ
Hours:9:00 AM - 10:00 AM
Cost/Cover:See details below.
Web Page:https://www.japanesefriendshipgarden.org/ourevents
Contact Info:602-274-8700
Details:Date: Saturday,
April 10, 19, 24, May 1, 8, 15, 22 and 29
(8 weeks)

Time: 9:00 am – 10:00 am
(check in: 8:45 am)

Fee:
$25 General/$20 Member
(The class fee includes admission to the garden for the day)

Aikido is based in part on the ancient sword and staff traditions of the samurai in Japanese history. Take part in the wooden sword (bokken) and staff (jo) training forms studied by current followers of the Japanese martial art of aikido.

One of the immediate benefits of the jo is its ability to help us stretch when we warm up at the beginning of class. You will see that we can move parts of the body a bit further than if we stretch unaided by this handy piece of wood!

You will learn how to move forward and backward with both weapons as well as how to pivot and duck at the right moment. These exercises will help in maintaining balance, improve mind & body awareness, encourage correct breathing among other benefits.

Finally, we will explore meditation techniques that will enhance stress reduction and a calm spirit. Weapons will be supplied by Arizona Aikido. Casual outdoor clothing is recommended and footwear that won’t slip off will be important.

Instructor: Tom Haines, Chief Instructor of Arizona Aikido
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
Recent Activity
 
Nevada Miranda
17017 12TH ST N # 2040 ,PHOENIX, AZ
Juan Rivera
3036N 39TH AVE ,PHOENIX, AZ
Td Graffer
2118 W Paradise Dr ,Phoenix, AZ
Shelly Smith
6107 GARFIELD ST W ,PHOENIX, AZ
Stephanie Edwards
4615 E Exeter Blvd ,Phoenix, AZ
Anna Quinley
4231 13TH PL N ,PHOENIX, AZ
Joseph Stclair
815 N 52nd St ,Phoenix, AZ
Felicia Murphy
15439 S 23rd Pl ,Phoenix, AZ
La De
16048N 25TH AVE ,PHOENIX, AZ
Domitila Serrano
3232 E Roveen Ave ,Phoenix, AZ
Copyright 2004 - 2021 WhoFish Media Inc., All rights reserved, worldwide.