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Title:FIT4BABY Workout Class
Date:2/6/2021 - 5/29/2021
Address:The Shops at Norterra, 2460 W Happy Valley Rd
Location:Phoenix, AZ
Hours:10:00 AM - 11:00 AM
Cost/Cover:Please see website for details.
Web Page:https://fit4mom-northwestvalley.pike13.com/e/138109020
Contact Info:602-644-1258
Details:Calling ALL pregnant mamas!

You're going to have a baby!! While it's a truly magical time, it can also be overwhelming. How do I stay healthy? How do I exercise safely? And as if pregnancy wasn't hard enough, surviving and thriving throughout your pregnancy during a pandemic sure isn't easy!!

We're here for you and we're ready to help you find health, fitness, support and community throughout your pregnancy into new motherhood.

Join us for a FIT4BABY class on Saturdays at 10:00am at Shops at Norterra. Offered by FIT4MOM (the nation's leading prenatal and postnatal fitness program), FIT4BABY® is designed specifically for moms-to-be.
All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Get a great workout and learn more about our FIT4BABY Membership. We are waiting for you mama!

Pre-registration is required - enroll via this link: https://northwestvalley.fit4mom.com/classes/fit4baby
Event is:Every Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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