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| Title: | Transform Your Mind with Jeanette: Live A Mindful Life | | Date: | 1/10/2021 - 2/7/2021 | | Address: | Elevate Yoga & Wellness, 1001 N 3rd Ave Ste 2 | | Location: | Phoenix, AZ | | Hours: | 5:00 PM - 6:30 PM | | Cost/Cover: | Please see website for details. | | Contact Info: | 602-456-2762 |
| Details: | Our 6-Week Mind & Body Transformation Programs are our most popular intensive programs designed to help you kick-start your very own transformation, both physically and mentally! Each program contains 6 weeks of training with an emphasis placed on a specific goal guided by one of our instructors who will coach you through the entire program.
PROGRAM FOCUS:
Living A Mindful Life
WHAT YOU GET:
6 weeks of in-person intensive sessions led by Jeanette
Personal goal setting
Measure progress week over week
Drills, exercises and wellness activities for accountability
Support from your cohort and your coach throughout
Our philosophy behind the training
Journal to track progress and take notes
SESSIONS WILL MEET:
Sundays @ 5pm from January 3 thru February 7
All levels are welcome.
Pre-registration required.
Space is limited to 6 participants. |
| Event is: | Every Sun | | Audience: | All Welcome | | Category: | Special Events | | Submitted by: | contributed |
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