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Title:TGIF Vinyasa Yoga
Date:4/15/2022 - 10/7/2022
Address:Yoga with Dannika, 500 Market Street
Location:Portsmouth, NH
Hours:6:00 AM - 7:00 AM
Cost/Cover:$14.00
Contact Info:info@yogawithdannika.com
Details:**LIVE ONLINE**

TGIF Vinyasa with Dannika (50 min) // FRI 6AM ET / 3AM PT

$14.00

We made it to Friday! A longer version of our traditional Ompractice Vinyasa Yoga class to fit into your morning schedule. Flow through a creative sequence of poses focusing on linking conscious breath to mindful movement to awaken your strength, energy, and mobility. Move into your weekend feeling grounded and invigorated!

Class Level: all levels

Ease/Intensity: Moderate – you’ll get a great workout, (and still be restful after class)

Prerequisite: Previous yoga experience strongly recommended

Camera On Policy: We require all students to have their camera ON for the duration of class. This is for a few reasons: for your safety, for the teacher to be able to teach clearly, and for the integrity of the class. This also ensures that our classes are a safe environment for all students!
Learn more:
www.ompractice.com/dannika
Event is:Every Fri
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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