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| Title: | February Performance Workshops | | Date: | 2/20/2021 - 2/27/2021 | | Address: | Monument Health Sports Performance Institute Powered by EXOS, 1635 Caregiver Circle | | Location: | Rapid City, SD | | Hours: | 9:00 AM - 10:00 AM | | Cost/Cover: | See details below. | | Contact Info: | 605-755-6683 |
| Details: | Join us each Saturday morning in February, as we accelerated your performance together. These workshops will focus on, our four pillars of performance: Movement, Mindset, Nutrition, and Recovery.
2/20: Sleep Health
2/27: Pillar 101
These workshops are free for members.
Non-members are welcome to join, you can purchase a day pass OR get started with your 7-day FREE trial. |
| Event is: | Sat | | Audience: | All Welcome | | Category: | Performance | | Submitted by: | contributed |
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