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Title:February Performance Workshops
Date:2/20/2021 - 2/27/2021
Address:Monument Health Sports Performance Institute Powered by EXOS, 1635 Caregiver Circle
Location:Rapid City, SD
Hours:9:00 AM - 10:00 AM
Cost/Cover:See details below.
Contact Info:605-755-6683
Details:Join us each Saturday morning in February, as we accelerated your performance together. These workshops will focus on, our four pillars of performance: Movement, Mindset, Nutrition, and Recovery.


2/20: Sleep Health
2/27: Pillar 101

These workshops are free for members.
Non-members are welcome to join, you can purchase a day pass OR get started with your 7-day FREE trial.
Event is:Sat
Audience:All Welcome
Category:Performance
Submitted by:contributed
 
 
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