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Title:Sunday Yoga Retreat / In-Person + Online
Date:12/12/2021 - 1/23/2022
Address:The Yoga Center Reno, 720 Tahoe St # C
Location:Reno, NV
Hours:10:00 AM - 12:00 PM
Cost/Cover:Please call or email for ticket info/cost.
Web Page:https://bahiyoga.com/book-a-class
Contact Info:775-843-8517
Details:The focus of this extended asana and meditation practice is to awaken the subtle energy body by allowing prana or life force to move deeper into the connective tissues, muscles, joints, and bones - creating “Sukha” a space of ease to exist in one’s own true nature.

In this class, Monica will integrate the biological energies of the three Ayurvedic doshas; Vata, Kapha, Pitta with the subtle energies of our feeling body to promote a sense of wisdom and vitality within the body, breath, and mind.
Event is:Every Sun
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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