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| Title: | Rock Steady Boxing Rochester | | Date: | 3/18/2023 (Saturday) | | Address: | 565 Blossom Rd, Ste. E Rochester, NY | | Location: | Rochester, NY | | Hours: | Saturday, March 18, 2023 | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | The Parkinson's Wellness Program includes nationally recognized Rock Steady Boxing classes. These classes are ideal for clients diagnosed… More with Parkinson's disease or Parkinsonism. This is a non-contact boxing class focused on high-intensity exercise and exercises that include fine motor, voice, posture, strength, and balance. Each exercise we prescribe in our group setting, individual sessions, and online programs is based on the latest research in exercise and Parkinson's. Certain exercises can tap into the brain's ability to form new neuron connections.
Our RockSteady Boxing Rochester Classes times are:
-Monday: 10 am - 11am and 11:15 am - 12:15 pm
-Wednesday: 10am - 11am and 11:15 am - 12:15 pm
-Friday: 9:15 am - 10:15 pm
Our Rock Steady Boxing Webster Classes times are:
-Tuesday: 10:30 am - 11:30 am
-Thursday: 10:30 am - 11:30 am
**Zoom in-person options available for our Rock Steady Webster
Location
An initial evaluation is required. Please call 585-259-0782 for more details.
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| Event is: | One Day Only | | Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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