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Title:Flow and Let Go
Date:8/13/2021 - 9/24/2021
Address:Mystic Waters Spa & Yoga, 282 N. Main St
Location:Saint Albans, VT
Hours:9:00 AM - 10:00 AM
Cost/Cover:Please call or email for ticket info/cost.
Contact Info:802.752.8587
Details:This class is a balance of effort and ease. Class will focus on gentle vinyasa flow with options for all levels, moving into holding deeper poses to relax our bodies. Finally, finishing with extra time to unwind our minds with guided relaxation, meditation or yoga nidra. You will leave feeling balanced, strong and ready for the day.
Please call Mystic Waters to reserve your spot.
Event is:Every Fri
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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