|Title:||Live Stream Meditation and Mindfulness Trainingwith Sujantra McKeever|
|Date:||10/17/2020 - 10/18/2020|
|Address:||Pilgrimage of the Heart Yoga - East Room, 3287 Adams Avenue|
|Location:||San Diego, CA|
|Hours:||Oct 17 at 11:00 AM - Oct 18 at 6:30 PM|
|Cost/Cover:||See details below.|
|Web Page:||https://pilgrimageyoga.com/meditation-and-mindfulness-traini ...|
|Details:||Saturday, October 17, 2020 from 11:00a - 6:30p|
Sunday, October 18, 2020 from 9:30a - 5:00p
Offered on Live Stream via Zoom.
Thank you so much for your interest in Pilgrimage of the Heart's Meditation and Mindfulness Teacher Training. We are thrilled to offer this program which will bring profound insight and awareness to your own Meditation and Mindfulness practice and enable you to teach Meditation and Mindfulness to others.
In this weekend intensive, Sujantra McKeever, founder of Pilgrimage of the Heart Yoga and author of Learn to Meditate, will draw on his lifelong practice of meditation and his 20 years of international lecturing and writing to help you learn the skills to:
Use meditation and mindfulness in your own life to find inner peace and clarity
Learn to teach and lead a meditation class
Incorporate elements of meditation into your regular classes
Understand the philosophical and scientific underpinnings of meditation
This Meditation and Mindfulness Teacher Training meets from 11:00-6:30p on Saturday, September 22nd and Sunday, September 23rd, 2018.
Over the course of the weekend you will experience and learn to teach all the foundational forms of practice including guided visualization, the use of mantras, breath work, chanting, positive affirmations and walking meditations.
We also explore the use of journaling, mandalas and music as part of the mediation and mindfulness experience. We will practice teach and create teaching outlines for all of the various teaching opportunities you may encounter.
Prerequisites : A regular meditation practice is strongly encouraged but the instructor welcomes everyone with enthusiasm to learn or teach meditation.
Price : $250 if registered by Tuesday, September 29th; $300 if registered by Tuesday, October 13th.
To find out more please email email@example.com.