|Title:||Yin Yoga Training|
|Date:||7/3/2021 - 7/31/2021|
|Address:||Spirit Yoga Studios, 1559 Garnet Ave|
|Location:||San Diego, CA|
|Hours:||12:00 PM - 5:00 PM|
|Cost/Cover:||You can take 1 part on its own for $350, or enroll in the full training for $600|
|Web Page:||https://spirityogastudios.com/san-diego-yoga-studio/workshop ...|
|Details:||20-hour Yin Yoga Training with Rex Villena!|
This is a 2 part training that will take place on Saturdays in July.
Part 1, July 3rd & July 10th, 12-5pm
Yin Yoga: Anatomy and Archetypes
What is Fascia?
14 Skeletals Segments
10 Myofascial Segments
7 Archetypal Yin Yoga Poses
*This is for any students who wish to understand Yin Yoga as a personal practice and the philosophy behind it.
Part 2, July 17th & July 24th, 12-5pm
Yin Yoga: Teaching Methodology and Philosophy
Yin vs. Yang Yoga practice
Functional vs. Aesthetic cuing
5 Steps of Yin Yoga, and how to explain them
Theories of Yin Yoga
*This is for students who wish to teach Yin Yoga.
You can take 1 part on its own for $350, or enroll in the full training for $600
For additional questions regarding the program or for assistance registering, please email us:
Last day to register for this course: Friday, June 25th.
|Event is:||Every Sat|