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Title:Be Your Own Therapist
Date:2/13/2024 (Tuesday)
Address:130 Rabbit Road\nSanta Fe, NM, United States, New Mexico 87508
Location:Santa Fe, NM
Hours:Tuesday, February 13, 2024 at 11 AM 8 PM MST
Cost/Cover:See Details
Contact Info:See Details
Details:These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says, We can mold our mind into any shape we like.
Event is:One Day Only
Audience:All Welcome
Category:Show
Submitted by:contributed
 
 
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