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Title:Forest Bathing Nature Therapy
Date:10/23/2021 - 12/4/2021
Address:Snug Harbor Cultural Center and Botanical Garden, 1000 Richmond Ter
Location:Staten Island, NY
Hours:9:30 AM - 11:30 AM
Cost/Cover:$45.00
Contact Info:contact@shinrinyoku-united.org
Details:The Japanese practice of Shinrin-Yoku, which can be translated as « forest bathing, consists of gentle wellbeing walks, designed to help the participants to bathe in the environment and energy of the forest, allowing them to slow down, breathe, focus on their body, while using various senses, especially the ones we do not use as much in the daily life.
Such a walk allows us then to feel more relaxed, awake our creativity, find better focus, greater mental clarity and be more present in our bodies.

Meet at the RCSF Tuscan Garden for the start of the workshop, which will then proceed to the forest and Healing Garden on the south side of Snug Harbor.

What you will need: This walk will happen rain or shine, so please bring comfy clothes and shoes, perhaps a natural bug repellent, something to sit on, enough water and a sense of adventure.
Booking: https://snugharbor.secure.force.com/ticket/#/events/a0S1H00000SbU3KUAV
Event is:Every Thu, Sat
Audience:All Welcome
Category:Special Events
Submitted by:contributed
 
 
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