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Title:Sequencing Immersion for Yoga Teachers: 30 Hr Mentorship w/ Ashlee McDougall
Date:11/6/2021 - 1/22/2022
Address:Bhava Wellness, 439 N. 6th Ave. , Suite #189
Location:Tucson, AZ
Hours:4:00 PM - 7:00 PM
Cost/Cover:$600
Contact Info:bhavawellness@gmail.com
Details:Sequencing Immersion for Yoga Teachers:

30 Hr Mentorship w/ Ashlee McDougall

Saturdays 4-7 pm

Dates:

November: 6th, 20th

December: 4th

January: 8th, 22nd



Price: $600



Have you completed your yoga teacher training but are feeling unsure of your next move? It’s common to feel uninspired by your sequencing, but that doesn’t have to be the case. You can use your creativity to create classes that are inclusive, engaging, and well-educated.



Ashlee on this special 30 hr training for yoga teachers: I know first-hand how it feels to be a lost. When I first started teaching, I had no clue how to plan for class or how write a sequence. Sure, I learned what a sequencing arc was, but I didn’t understand how to apply it. Similarly, I wasn’t confident enough to step into my authenticity and speak from a place of truth. I felt stuck and uninspired.


That’s why I spent over 1,500-hours training with expert teachers, such as Janet Stone and Jason Crandell. During that time, I learned how to create a yoga practice that inspires my daily life. I’m fascinated with movement and how the body stores emotion, and I let that be my muse when creating sequences.

I’m passionate and excited to share the things I’ve learned with the Bhava Yoga community during a 30-hour mentorship, starting this October.



You’ll Learn:

· How to create a well-rounded sequence that unique and inspired.

· Sequencing for arm balances, inversions, twists, hip-openers, forward bending, and back bending.

· Functional anatomy concepts like:

* Active verse passive ROM

* How the shoulder and hip joints work.

* What muscles are in the core of your body, and how they function.

* Hypermobility.

· How to develop your voice and go beyond offering scripted cues.

· How to create trauma-informed safe spaces and to avoid projecting your expectations on others.


If you’re interested in learning how to step into your power as a teacher, and how to offer heartfelt and intentional practices – this training is for you.

To keep the group intimate – space is limited to 10 teachers.
Event is:Every Sat
Audience:All Welcome
Category:Fitness, Yoga
Submitted by:contributed
 
 
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