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Title:Feel Fabulous Again! Health Coaching Workshop
Date:1/26/2019 (Saturday)
Address:Upper Iowa University Offices, 5000 Westown Parkway Suite 200
Location:West Des Moines, IA
Hours:9 AM - 12 PM
Cost/Cover:Please see website for details.
Contact Info:515-669-7416
Details:Forget those New Year resolutions to lose weight or start exercising this year! There's a better approach you can take to get healthier, and you can do it with your friends. If you've been dreaming about taking charge of your health and lifestyle again and really want to figure out how to live a healthier, longer and more active life, then this workshop is for you!

Discover a simple and sustainable approach to:

- Eating (ditch that diet mentality for good!)
- Losing those extra pounds
- Kicking sugar out of your life (and why you really have to!)
- Increasing energy levels
- Improving sleep
- Managing and reducing stress
- Getting active

You will be able to walk away from the workshop with information, tips and ideas for taking a whole new approach to getting healthy, and inspiration to jump-start your journey.
Event is:One Day Only
Audience:All Welcome
Category:Classes, Educational
Submitted by:contributed
 
 
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Carr F
600 9TH ST ,West des moines, IA
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4834 Wistful Vista Dr ,West Des Moines, IA
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4001 Ep True Pkwy Apt 12 ,West des moines, IA
Ryan Santarella
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Sharon Shaw
805 52Nd Pl ,West Des Moines, IA
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1120 5TH ST APT 6 ,West des moines, IA
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3050 University Ave Apt 44 ,WEST DES MOINES, IA
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