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| Title: | FRIDAY FIGHT CLUB | | Date: | 3/18/2023 (Saturday) | | Address: | 1970 Sheyenne St, West Fargo, ND 58078 | | Location: | West Fargo, ND | | Hours: | Saturday, March 18, 2023 | | Cost/Cover: | See Details | | Contact Info: | See Details |
| Details: | While most of us aren’t likely to endure 12 rounds in a boxing ring, F45 has designed a workout that integrates elements of mixed martial… More arts, boxing, and self-defense that EVERYONE can do.
By mimicking combat skills, you’ll tap into some deep cardiovascular reserves, which means an unrivaled burn and leaving this session in lean, fighting shape.
?? ??10 stations
?? ??2 pods of combat
?? ??1 pod of body weight
We've got the gloves and the bags.
YOU'LL LOVE THIS KNOCK OUT CLASS!!! ?? ??
??BOOK INTO CLASS PER USUAL via the F45 App
or website https://f45training.com/westfargond/schedule/ |
| Event is: | One Day Only | | Audience: | All Welcome | | Category: | Show | | Submitted by: | contributed |
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