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Title:hip hop _ dans
Date:3/26/2025 (Wednesday)
Address:945 N Western Ave, Chicago, IL
Location:Chicago, IL
Hours:Wednesday, March 26, 2025 at 7:00PM 7:50PM CDT
Cost/Cover:See Details
Contact Info:See Details
Details:An invigorating yoga class that seamlessly blends traditional yoga poses with dynamic body weight movements. This class is designed to enhance your strength, flexibility, and mindfulness . Expect a harmonious flow that combines sun salutations, balancing poses, and core-strengthening exercises. Whether youre a beginner or a seasoned yogi, this class offers a holistic approach to fitness, ensuring a balanced workout for body and mind. Come prepared to sweat, stretch, and find your inner zen!

goal of class: find strength and balance on your yoga mat
This class is BYOM - Participants must bring a mat to this class.
Audience:All Welcome
Category:Show
Submitted by:contributed
 
 
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